Plant Medicine Preparation and Integration Personal Sessions, Somatic & Trauma Informed Approach

Somatic Plant Medicine Preparation & Integration Sessions

Preparation sessions include somatic intention setting, along with exploring personalised nervous system regulation tools to support your emotional safety and wellbeing during the ceremony, tuning into what you may need physically, emotionally, and spiritually to feel fully supported throughout your journey.

After the ceremony:
The healing doesn’t end when we return from altered states of consciousness. Often, it’s where the real work begins.

Integration sessions are designed to help you embody the insights you’ve received—transforming fleeting peak experiences into meaningful, lasting change. Through somatic practices, we will create a pathway and a practical plan to ground your insights into your daily life.

I also support individuals navigating spiritual emergencies, offering grounding and guidance when the awakening process feels overwhelming or disorienting.

If your experience was challenging, or if the ceremony lacked a trauma-informed container, I offer a space for nervous system regulation and trauma resolution. These sessions can help you restore inner balance, make meaning of what happened, and return to a sense of wholeness.

With love,
Alla